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LUNGE & LIFT PODCAST

Discussing all things training, mindset, trends & more

MEET LUNGE AND LIFT

The Lunge & Lift podcast Hosts Ash Grossmann and Rob Stubbs discuss all things training, mindset, trends & more.

Please be sure to subscribe and if you enjoyed the show, be sure to leave us a review on iTunes and help us spread the message.

LATEST EPISODE

Episode 82 - Hunter McIntyre: The Bulk Pony

This week on the podcast @robstubbspt and @ashgrossmann.coach are joined by special guest @huntthesheriff (who may or may not perform a strip tease for those that watch on YouTube 😉). Expect some straight talking and serious storytelling!
 
We chat about: ⬇️
🔮 The story of how Hunter’s eventful youth led him on a roundabout journey to becoming an athlete
🏋🏽‍♂️ What the Bulk Pony thinks about CrossFit
⭐️ Courtney Dauwalter, Sara Sigmundsdóttir; throwing down with some of the biggest names in the business(es)
🦛 Where on the hippo to gazelle scale do you want to be?
🏎 Stay in your lane; how to manage the constant battle of wanting to do it all with being the best
 
And a whole load more!

REVIEWS